What is Hoodia?

Hoodia is a succulent plant found in the Kalahari Desert of South Africa. The genus includes a number of varieties of plant of which Hoodia Gordonii is one species. Hoodia plants are actually succulents, not cacti, but they do have a spiny appearance similar to cactus.

How has Hoodia Gordonii been used in the past?

For many centuries, the San Bushmen of the Kalahari Desert in southern Africa have used Hoodia plants as a food. The species Hoodia Gordonii was less often used because of its bitter taste. However, in times of hardship, or being away from familiar areas, it was sometimes eaten. In tablet form, the natural bitter taste Hoodia will of course not be noticed.

How did research into Hoodia Gordonii commence?

Due to the tradition of food use of Hoodia plants, certain plants were included in a scientific research project established by the South African statutory council known as CSIR (Council for Scientific and Industrial Research) to screen a large number of bush foods. As part of the screening process, extracts of plants were made and tested for toxic effects. Surprisingly, it was observed that the Hoodia extracts actually caused a reduction in appetite and body weight in animals!

Have the benefits of Hoodia Gordonii been clinically proven?

Yes! In 2001, a large British pharmaceutical company completed a double-blind, placebo-controlled clinical study in overweight, but otherwise healthy volunteers using an extract of Hoodia Gordonii. The large doses of extract caused a statistically significant reduction in average daily calorie intake. In addition, a statistically significant reduction in body fat content was observed compared to the placebo group after two weeks.

How long does it take for Hoodia Gordonii to have an effect?

A clinical trial conducted by a large British pharmaceutical company demonstrated that repeat large doses of Hoodia Gordonii extract caused a statistically significant decrease in daily calorie intake. By day 15 the calorie intake had decreased by approximately 1000 calories per day.

Does Hoodia Gordonii have any side effects?

There are no known side effects. In the clinical study described above the safety data are consistent with a satisfactory overall safety profile. However, as with all dietary supplements, we recommend that you consult with your health practitioner prior to use.

Hoodia Gordonii is rare, is the source sustainable?